“Man’s (or Woman’s) Best Friend”. At a time when true friends have proven to be more valuable than ever, it seems that getting a dog is something that a good number of people and families did during the past year of “stay at home.” Dogs, in many cases, brought true happiness to an overall terrible situation. Similarly, long-time dog lovers seem to agree: “if you want a friend, get a dog.” The benefits range from personal happiness to family happiness… with a good deal of responsibility mixed in.
Bottom Line: Being Thankful and Grateful are both positive things.
Simply saying “Thank you” out loud is hard without somehow smiling either inwardly or outwardly. Try it! But say, “I am grateful for X” whether it is for a person, place or thing,and it likely brings an even deeper feeling.Perhaps that is why in the science of happiness (yes, there is a whole branch of science around happiness) the concept of gratitude is central.